Oysters ala Nena Recipe

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Oysters ala Nena
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Ingredients:

Directions:

  1. Preheat sauteeing pan and sauté garlic and chilis in canola oil until brown and shiny.
  2. Add fish sauce and lime juice to pan, stir to deglaze.
  3. Add spinach and basil and cook until soft.
  4. Press out excess water and while still hot, puree mixture in food processor and add cream.
  5. Top each oyster with the puree and sprinkle with bread crumbs.
  6. In an oven set to broil, broil until golden brown (you do not want the oysters cooked all the way through).
  7. Serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.86 Kcal (87 kJ)
Calories from fat 14.78 Kcal
% Daily Value*
Total Fat 1.64g 3%
Cholesterol 25.61mg 9%
Sodium 151.6mg 6%
Potassium 36.43mg 1%
Total Carbs 0.85g 0%
Sugars 0.11g 0%
Dietary Fiber 0.12g 0%
Protein 0.96g 2%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 118.65 Kcal (497 kJ)
Calories from fat 84.08 Kcal
% Daily Value*
Total Fat 9.34g 3%
Cholesterol 145.67mg 9%
Sodium 862.3mg 6%
Potassium 207.2mg 1%
Total Carbs 4.86g 0%
Sugars 0.63g 0%
Dietary Fiber 0.71g 0%
Protein 5.47g 2%
Vitamin C 11.6mg 3%
Iron 1.7mg 2%
Calcium 77.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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