Directions:
- Cook bacon strips until 'very crispy' and break each strip in half.
- Split english muffins in half and toast. (see note).
- Top each muffin half with a slice of tomato.
- Sprinkle with pepper (if desired).
- Place two of the bacon 1/2's on top of each muffin half, in a criss-cross pattern.
- Top each muffin half with a slice of cheese.
- Place under broiler (watching carefully) just until cheese begins to melt and ooze over the bacon.
- Remove from oven and enjoy!
- Note: My DH prefers to have just a dab of butter spread over the english muffin after toasting. I prefer it sans butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1713.42 Kcal (7174 kJ) | ||
| Calories from fat | 726.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.74g | 124% | |
|---|---|---|---|
| Cholesterol | 251.88mg | 84% | |
| Sodium | 4207.92mg | 175% | |
| Potassium | 1707.65mg | 36% | |
| Total Carbs | 155.26g | 52% | |
| Sugars | 32.38g | 130% | |
| Dietary Fiber | 8.53g | 34% | |
| Protein | 97.33g | 195% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.1mg | 40% | |
| Calcium | 921.9mg | 92% | |
| Amount Per 100 g | |||
| Calories | 251.67 Kcal (1054 kJ) | ||
| Calories from fat | 106.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.86g | 124% | |
|---|---|---|---|
| Cholesterol | 37mg | 84% | |
| Sodium | 618.05mg | 175% | |
| Potassium | 250.82mg | 36% | |
| Total Carbs | 22.8g | 52% | |
| Sugars | 4.76g | 130% | |
| Dietary Fiber | 1.25g | 34% | |
| Protein | 14.3g | 195% | |
| Vitamin C | 3.7mg | 42% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1mg | 40% | |
| Calcium | 135.4mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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