Directions:
- Melt butter, saute onion, shallots and parsley. Stir in flour. Add mushroom soup, oyster liquid and artichoke hearts. Add oysters just before serving. Cook until oysters curl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.19 Kcal (2149 kJ) | ||
| Calories from fat | 294.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.72g | 50% | |
|---|---|---|---|
| Cholesterol | 204.47mg | 68% | |
| Sodium | 378.09mg | 16% | |
| Potassium | 592.26mg | 13% | |
| Total Carbs | 11.82g | 4% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 42.79g | 86% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.2mg | 62% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 191.33 Kcal (801 kJ) | ||
| Calories from fat | 109.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 50% | |
|---|---|---|---|
| Cholesterol | 76.23mg | 68% | |
| Sodium | 140.96mg | 16% | |
| Potassium | 220.81mg | 13% | |
| Total Carbs | 4.41g | 4% | |
| Sugars | 1.23g | 13% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 15.95g | 86% | |
| Vitamin C | 1.6mg | 7% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 4.2mg | 62% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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