Directions:
- In a large bowl, combine the minced meat with the suet, breadcrumbs, lemon zest, nutmeg and herbs.
- Mix well, then add the egg and mix again with a fork until everything is thoroughly combined. Season to taste with salt and pepper.
- Form the mixture into sausage shapes with floured hands. Then, coat each sausage with flour, and shake off any excess.
- Cook the sausages under a hot grill, turning frequently, until evenly browned and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.92 Kcal (1733 kJ) | ||
| Calories from fat | 289.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.15g | 49% | |
|---|---|---|---|
| Cholesterol | 121.44mg | 40% | |
| Sodium | 437.3mg | 18% | |
| Potassium | 400.53mg | 9% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.7mg | 10% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.63 Kcal (978 kJ) | ||
| Calories from fat | 163.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 49% | |
|---|---|---|---|
| Cholesterol | 68.55mg | 40% | |
| Sodium | 246.83mg | 18% | |
| Potassium | 226.07mg | 9% | |
| Total Carbs | 3.23g | 2% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 13.48g | 48% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1mg | 10% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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