Traditional Homemade English Oxford Sausages - Oxford Bangers! Recipe
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Directions:
- Mince or very finely chop the pork and veal. Put the minced meat in a large mixing bowl and add the suet, breadcrumbs, lemon rind, nutmeg and herbs. Mix together and season to taste. Add the lightly beaten egg to the mixture and mix well with a fork until all the ingredients are thoroughly combined and bound together.
- With floured hands, form the mixture into sausage shapes. Coat each sausage in flour, shaking off any excess.
- Cook the sausages under a hot grill, turning frequently, until evenly browned and cooked through.
- Serve the sausages with mashed potatoes and a green vegetable as a main meal, or with grilled bacon and tomatoes for breakfast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.07 Kcal (2508 kJ) | ||
| Calories from fat | 355.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.52g | 61% | |
|---|---|---|---|
| Cholesterol | 188.92mg | 63% | |
| Sodium | 1641.29mg | 68% | |
| Potassium | 687.27mg | 15% | |
| Total Carbs | 13.53g | 5% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 42.31g | 85% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 189.27 Kcal (792 kJ) | ||
| Calories from fat | 112.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 61% | |
|---|---|---|---|
| Cholesterol | 59.69mg | 63% | |
| Sodium | 518.56mg | 68% | |
| Potassium | 217.14mg | 15% | |
| Total Carbs | 4.27g | 5% | |
| Sugars | 0.48g | 6% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 13.37g | 85% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 1mg | 18% | |
| Calcium | 14.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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