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Overstuffed Grilled Vegetable-Feta Sandwiches Recipe

Overstuffed Grilled Vegetable-Feta Sandwiches Recipe

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Overstuffed Grilled Vegetable-Feta Sandwiches

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Ingredients:

Serving

1 1/3 cups refrigerated presliced yellow squash and zucchini mix
4 (1/4-inch- thick) slices red onion
cooking spray
3/4 cup grape tomatoes, halved
3 tbsp light northern italian salad dressing with basil and romano (such as ken's steak house lite)
1 tbsp chopped fresh basil
1 (8-oz) loaf french bread , halved lengthwise
3/4 cup (3 oz) crumbled feta cheese

Directions:

Prepare grill.
Coat squash mix and onion evenly with cooking spray. Place vegetables on grill rack; grill 4 minutes on each side or until crisp-tender and beginning to brown.
Place tomato in a medium bowl; add dressing and basil, tossing gently to coat. Add cooked vegetables to tomato mixture; toss well.
Coat cut sides of bread with cooking spray. Grill bread 1 minute on each side or until lightly toasted. Spoon vegetable mixture over bottom half of bread; sprinkle evenly with cheese. Top with remaining bread half. Press down lightly; cut crosswise into 4 equal pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.28 Kcal (525 kJ)
Calories from fat	45.13 Kcal
		% Daily Value*
Total Fat	5.01g	8%
Cholesterol	4.73mg	2%
Sodium	332.61mg	14%
Potassium	174.92mg	4%
Total Carbs	17.96g	6%
Sugars	6.6g	26%
Dietary Fiber	2.36g	9%
Protein	2.71g	5%
Vitamin C	10.1mg	17%
Iron	0.4mg	2%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	65.96 Kcal (276 kJ)
Calories from fat	23.76 Kcal
		% Daily Value*
Total Fat	2.64g	8%
Cholesterol	2.49mg	2%
Sodium	175.12mg	14%
Potassium	92.1mg	4%
Total Carbs	9.45g	6%
Sugars	3.47g	26%
Dietary Fiber	1.24g	9%
Protein	1.43g	5%
Vitamin C	5.3mg	17%
Iron	0.2mg	2%
Calcium	29.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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