Amount Per 1 Serving
Calories	405.51 Kcal (1698 kJ)
Calories from fat	288.44 Kcal
		% Daily Value*
Total Fat	32.05g	49%
Cholesterol	46.5mg	16%
Sodium	308.44mg	13%
Potassium	17.31mg	0%
Total Carbs	27.33g	9%
Sugars	1.18g	5%
Dietary Fiber	3.55g	14%
Protein	7.54g	15%
Iron	501.8mg	2788%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	252.97 Kcal (1059 kJ)
Calories from fat	179.94 Kcal
		% Daily Value*
Total Fat	19.99g	49%
Cholesterol	29.01mg	16%
Sodium	192.41mg	13%
Potassium	10.8mg	0%
Total Carbs	17.05g	9%
Sugars	0.74g	5%
Dietary Fiber	2.21g	14%
Protein	4.7g	15%
Iron	313.1mg	2788%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free

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