Directions:
- Place wings in an 8x8-inch baking dish.
- Combine sugar, vinegar, soy sauce, and catsup. Pour over wings.
- Marinate 3-4 hours, or overnight in the refrigerator, stirring once or twice.
- Microwave at HIGH for 11-22 minutes, or until fork tender when checked in several places, pushing center portions to the outside of dish after half the time.
- Makes about 15 to 20.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.2 Kcal (503 kJ) | ||
| Calories from fat | 53.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 57.14mg | 19% | |
| Sodium | 396.56mg | 17% | |
| Potassium | 104.83mg | 2% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 6.65g | 27% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 9.29g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 209.64 Kcal (878 kJ) | ||
| Calories from fat | 92.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 9% | |
|---|---|---|---|
| Cholesterol | 99.66mg | 19% | |
| Sodium | 691.62mg | 17% | |
| Potassium | 182.83mg | 2% | |
| Total Carbs | 12.78g | 2% | |
| Sugars | 11.6g | 27% | |
| Dietary Fiber | 0.82g | 2% | |
| Protein | 16.19g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 31.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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