Overnight Fennel and Jicama Pickles With Orange Recipe

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Overnight Fennel and Jicama Pickles With Orange
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Ingredients:

Directions:

  1. In a medium bowl, stir the vinegar with the salt, sugar and saffron until the salt and sugar dissolve.
  2. Add the crushed red pepper, capers, orange zest and juice and water. In a deep glass or ceramic bowl, mix the jicama and fennel. Pour the brine over the vegetables.
  3. Press a sheet of plastic over the vegetables and top with a heavy pot lid or plate to keep them submerged in the brine. Refrigerate overnight.
  4. Drain the pickles and reserve the brine. Arrange the pickles in a shallow bowl, drizzle them with some of the reserved brine and serve.
  5. Make Ahead: The pickles can be refrigerated in the brine for 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.79 Kcal (196 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 655.76mg 27%
Potassium 267.54mg 6%
Total Carbs 10.19g 3%
Sugars 3.78g 15%
Dietary Fiber 3.35g 13%
Protein 1.03g 2%
Vitamin C 28.6mg 48%
Iron 0.7mg 4%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 33.27 Kcal (139 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 466.37mg 27%
Potassium 190.27mg 6%
Total Carbs 7.25g 3%
Sugars 2.69g 15%
Dietary Fiber 2.39g 13%
Protein 0.73g 2%
Vitamin C 20.4mg 48%
Iron 0.5mg 4%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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