Oven-Roasted Veal With New Potatoes Recipe

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Oven-Roasted Veal With New Potatoes
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Ingredients
7
Count
Nutrition
242
Calories
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Ingredients:

  • 1/4 cup plus 2 tbsp all-purpose flour, divided
  • 1 1/2 tsp salt
  • 1/8 tsp pepper
  • 1 (4- to 4 1/2-lb) rolled veal rump roast, unrolled
  • 6 slices bacon
  • 1 cup water

Directions:

  1. Combine 2 tablespoons flour, salt, and pepper; mix well. Sprinkle flour mixture evenly over roast, coating well. Arrange bacon slices over top of roast, securing with wooden picks.
  2. Place veal on a well-greased rack in a covered roasting pan. Insert meat thermometer, if desired. Cover and bake at 300° for 2 hours. Add potatoes, and continue baking, uncovered, for 25 minutes or until meat thermometer registers 170° (well done).
  3. Transfer roast to a large serving platter. Let stand 10 minutes before slicing. Return potatoes to oven; place 7 to 8 inches from heating element. Broil 5 minutes or until crusty brown. Arrange browned potatoes on platter with roast.
  4. Pour pan drippings into a small saucepan; set aside. Combine remaining 1/4 cup flour and water, mixing well to form a paste. Gradually stir flour mixture into reserved pan drippings. Cook over medium heat, stirring constantly, until thickened and bubbly. Serve gravy with roast and potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.63 Kcal (1012 kJ)
Calories from fat 75.96 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 13.86mg 5%
Sodium 665.1mg 28%
Potassium 593.97mg 13%
Total Carbs 35.7g 12%
Sugars 6.5g 26%
Dietary Fiber 5g 20%
Protein 6.37g 13%
Vitamin C 3.3mg 5%
Vitamin A 1.6mg 54%
Iron 1.7mg 9%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 110.74 Kcal (464 kJ)
Calories from fat 34.81 Kcal
% Daily Value*
Total Fat 3.87g 13%
Cholesterol 6.35mg 5%
Sodium 304.82mg 28%
Potassium 272.22mg 13%
Total Carbs 16.36g 12%
Sugars 2.98g 26%
Dietary Fiber 2.29g 20%
Protein 2.92g 13%
Vitamin C 1.5mg 5%
Vitamin A 0.7mg 54%
Iron 0.8mg 9%
Calcium 24.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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