Oven Roasted Saganaki Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 slice of firm feta cheese, approximately 1/2 inch thick
1 tbsp olive oil
fresh ground pepper
dried greek oregano
pita bread, wedges (toasted )

Directions:

Preheat the oven to 375°F (190°C).
Place the slice of feta cheese in a small oven-proof serving dish.
Sprinkle the oregano over the cheese and add a grind of black pepper; drizzle with olive oil.
Cook for 12-15 minutes depending on the thickness of the cheese slice, and serve hot with pita wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.88 Kcal (121 kJ)
Calories from fat	13.14 Kcal
		% Daily Value*
Total Fat	1.46g	2%
Sodium	32.16mg	1%
Potassium	7.2mg	0%
Total Carbs	3.36g	1%
Sugars	0.06g	0%
Dietary Fiber	0.12g	0%
Protein	0.54g	1%
Iron	0.2mg	1%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	390.22 Kcal (1634 kJ)
Calories from fat	177.57 Kcal
		% Daily Value*
Total Fat	19.73g	2%
Sodium	434.59mg	1%
Potassium	97.3mg	0%
Total Carbs	45.41g	1%
Sugars	0.81g	0%
Dietary Fiber	1.62g	0%
Protein	7.3g	1%
Iron	2.4mg	1%
Calcium	69.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

saturated fat free,
cholesterol free

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