Dakos from the Island of Crete(Greece) Recipe

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Ingredients:

Serving

1/2 of a large round of crusty country bread, cut in thick 1-inch slices (such as barley , artisan , whole grain , etc.)
1 large ripe tomato, coarsely grated (or 2 small- discard skin)
2 -3 tbsp feta cheese, crumbled (or aged myzithra)
extra virgin olive oil
fresh ground pepper
greek oregano (rigani)

Directions:

Place the bread slices under the broiler and broil a few minutes on each side to toast golden brown.
Grate the tomato with a vegetable grater (or the large grate on a multi-grater) into a strainer over a bowl so most of the liquid drains off.
Spread the grated tomato on the bread and top with cheese. Sprinkle with pepper and a good amount of oregano, and drizzle with olive oil.
Yield: 2-4 as a meze or appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.52 Kcal (140 kJ)
Calories from fat	18.13 Kcal
		% Daily Value*
Total Fat	2.01g	3%
Cholesterol	8.54mg	3%
Sodium	109.35mg	5%
Potassium	113.78mg	2%
Total Carbs	2.2g	1%
Sugars	1.75g	7%
Dietary Fiber	0.46g	2%
Protein	1.8g	4%
Vitamin C	6.4mg	11%
Iron	0.1mg	1%
Calcium	51.8mg	5%

Amount Per 100 g
Calories	60.84 Kcal (255 kJ)
Calories from fat	32.91 Kcal
		% Daily Value*
Total Fat	3.66g	3%
Cholesterol	15.5mg	3%
Sodium	198.47mg	5%
Potassium	206.53mg	2%
Total Carbs	4g	1%
Sugars	3.17g	7%
Dietary Fiber	0.83g	2%
Protein	3.26g	4%
Vitamin C	11.6mg	11%
Iron	0.2mg	1%
Calcium	94.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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