Directions:
- Preheat oven to 450º
- Beat the eggs with a fork to blend
- Slowly add flour, beating constantly
- Stir in salt, milk, and butter
- Grease a 10 , oven-proof skillet and pour batter in
- Bake 18 minutes at 450º
- Then lower heat to 350º and bake 10 minutes more
- Serve with melted butter (or lemon juice) and powdered sugar, or fresh fruit and whipped cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.57 Kcal (538 kJ) | ||
| Calories from fat | 54.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 85.64mg | 29% | |
| Sodium | 414.89mg | 17% | |
| Potassium | 87.06mg | 2% | |
| Total Carbs | 13.66g | 5% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 5.07g | 10% | |
| Iron | 1.2mg | 7% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.02 Kcal (842 kJ) | ||
| Calories from fat | 84.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 9% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 29% | |
| Sodium | 648.67mg | 17% | |
| Potassium | 136.11mg | 2% | |
| Total Carbs | 21.36g | 5% | |
| Sugars | 1.6g | 4% | |
| Dietary Fiber | 2.16g | 6% | |
| Protein | 7.92g | 10% | |
| Iron | 1.9mg | 7% | |
| Calcium | 116.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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