Smoked Salmon Recipe

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Smoked Salmon
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Ingredients
9
Count
Nutrition
63
Calories
Total time
1200
Minutes
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Ingredients:

  • 1/8-1/4 cup rock salt
  • 1/4 cup sugar
  • 1 tbsp molasses
  • 1/2 tsp pepper
  • 1/2 tbsp mustard
  • 3 slices lemons
  • 1 tbsp vinegar

Directions:

  1. In suitable container, combine all ingredients except salmon and wood chips. Mix well, add salmon, cover, and refrigerate 8 or more hours. Drain and transfer to smoker, putting thicker pieces on the bottom shelves. Smoke 10 -12 hours, refilling smoker pan 3 times.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.19 Kcal (265 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 258.35mg 11%
Potassium 167.19mg 4%
Total Carbs 16.67g 6%
Sugars 12.09g 48%
Dietary Fiber 1.64g 7%
Protein 0.59g 1%
Vitamin C 15.4mg 26%
Iron 0.5mg 3%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 49.39 Kcal (207 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 201.91mg 11%
Potassium 130.66mg 4%
Total Carbs 13.03g 6%
Sugars 9.45g 48%
Dietary Fiber 1.28g 7%
Protein 0.46g 1%
Vitamin C 12mg 26%
Iron 0.4mg 3%
Calcium 22.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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