Directions:
- Preheat oven to 475°F.
- Mix together bread crumbs, cheese, garlic powder, paprika,and pepper.
- In plastic bag combine oil, water, and zucchini; shake until moistened.
- Dredge zucchini in bread crumb mixture.
- Bake 10-12 minutes in single layer on nonstick baking sheet until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.86 Kcal (548 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 1% | |
| Sodium | 194.1mg | 8% | |
| Potassium | 817.52mg | 17% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.7g | 15% | |
| Vitamin C | 58.2mg | 97% | |
| Iron | 2.3mg | 13% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.54 Kcal (283 kJ) | ||
| Calories from fat | 27.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 1.19mg | 1% | |
| Sodium | 100.18mg | 8% | |
| Potassium | 421.94mg | 17% | |
| Total Carbs | 6.8g | 4% | |
| Sugars | 0.37g | 3% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 3.97g | 15% | |
| Vitamin C | 30mg | 97% | |
| Iron | 1.2mg | 13% | |
| Calcium | 44.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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