Oven-Fried Potatoes Recipe

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Oven-Fried Potatoes
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Ingredients:

Directions:

  1. Cut potatoes into 3/8-inchthick slices; cut each slice into 3/8-inch-thick strips.
  2. Dip potato strips, several at a time, into oil. Drain and place in a single layer in a 15- x 10- x 1- inch jellyroll pan. Bake, uncovered, at 425° for 50 minutes, turning potato strips every 15 minutes. Drain on paper towels; sprinkle with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.07 Kcal (972 kJ)
Calories from fat 183.94 Kcal
% Daily Value*
Total Fat 20.44g 31%
Sodium 35.75mg 1%
Potassium 219.05mg 5%
Total Carbs 13g 4%
Sugars 2.6g 10%
Dietary Fiber 1.95g 8%
Protein 1.3g 3%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 271.63 Kcal (1137 kJ)
Calories from fat 215.29 Kcal
% Daily Value*
Total Fat 23.92g 31%
Sodium 41.84mg 1%
Potassium 256.39mg 5%
Total Carbs 15.22g 4%
Sugars 3.04g 10%
Dietary Fiber 2.28g 8%
Protein 1.52g 3%
Vitamin C 1.5mg 2%
Vitamin A 0.8mg 22%
Iron 0.8mg 4%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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