Directions:
- Crush 3/4 cup saltine crackers. Add seasonings and salt. Beat 1 egg. Dip chicken in egg and then into cracker mixture. Place on cookie sheet. Melt butter and drizzle on top of chicken. Bake for 30 minutes at 375.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 965.05 Kcal (4040 kJ) | ||
| Calories from fat | 445.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.5g | 76% | |
|---|---|---|---|
| Cholesterol | 285.96mg | 95% | |
| Sodium | 1234.24mg | 51% | |
| Potassium | 563.66mg | 12% | |
| Total Carbs | 73.12g | 24% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 53.44g | 107% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 9.8mg | 54% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 273.79 Kcal (1146 kJ) | ||
| Calories from fat | 126.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 76% | |
|---|---|---|---|
| Cholesterol | 81.13mg | 95% | |
| Sodium | 350.17mg | 51% | |
| Potassium | 159.92mg | 12% | |
| Total Carbs | 20.74g | 24% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 15.16g | 107% | |
| Vitamin C | 1.9mg | 11% | |
| Iron | 2.8mg | 54% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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