Oven Barbecued Spareribs Recipe

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Oven Barbecued Spareribs
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Ingredients:

  • 4 lbs spareribs, cut into serving size pieces
  • 1 (10 1/2 oz) can condensed beef broth
  • 1 1/2 cups mincemeat
  • 3 tbsp vinegar

Directions:

  1. Place spareribs in roasting pan (13x9x2). Bake in a 35 degree over 1 hour, pour off fat.
  2. Combine remaining ingredients, pour over ribs.
  3. Bake 1 l/2 hours more or until don.
  4. Baste now and then.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.45 Kcal (4013 kJ)
Calories from fat 637.33 Kcal
% Daily Value*
Total Fat 70.81g 109%
Cholesterol 241.91mg 81%
Sodium 297.17mg 12%
Potassium 739.21mg 16%
Total Carbs 25.95g 9%
Sugars 20.8g 83%
Dietary Fiber 0.64g 3%
Protein 46.04g 92%
Vitamin C 1.3mg 2%
Iron 3.1mg 17%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 256.5 Kcal (1074 kJ)
Calories from fat 170.56 Kcal
% Daily Value*
Total Fat 18.95g 109%
Cholesterol 64.74mg 81%
Sodium 79.53mg 12%
Potassium 197.83mg 16%
Total Carbs 6.95g 9%
Sugars 5.57g 83%
Dietary Fiber 0.17g 3%
Protein 12.32g 92%
Vitamin C 0.3mg 2%
Iron 0.8mg 17%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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