Directions:
- Preheat oven to 375 degrees.
- In a skillet, heat 1 tbsp of oil over medium heat. Add onions and sauté 10 minutes, or until tender.
- Add 1 tsp of thyme and 1/4 tsp of salt and pepper to the onions and remove from heat.
- Arrange the tomatoes, zucchini and onion slices in orderly rows across the width of 2 1/2 qt shallow baking dish preferably clay. (Can use glass baking dish).
- In small bowl, combine remaining 3 tablespoons of oil, 1/2 tsp of salt and 1/4 tsp of pepper and mix it all together. Drizzle over vegetables.
- Cover the baking dish tightly with foil. Bake for 15 minutes; uncover, and bake another 30 minutes or until vegetables are tender; let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 88.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Sodium | 16.39mg | 1% | |
| Potassium | 729.63mg | 16% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 11.28g | 45% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 41.6mg | 69% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.34 Kcal (202 kJ) | ||
| Calories from fat | 25.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 15% | |
|---|---|---|---|
| Sodium | 4.62mg | 1% | |
| Potassium | 205.9mg | 16% | |
| Total Carbs | 5.29g | 6% | |
| Sugars | 3.18g | 45% | |
| Dietary Fiber | 1.25g | 18% | |
| Protein | 0.98g | 7% | |
| Vitamin C | 11.7mg | 69% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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