Directions:
- Place all the vegetables in a large oven proof dish
- Beat the oil with the ginger and garlic
- Using a kitchen brush coat the vegetabless with the oil mixture
- Sprinkle the salt, pepper and dry herbs on top
- Slowly pour the stock around the vegetables
- Add the herbs bunch
- Cover with foil and bake for 20 minutes
- After 20 minutes
- Remove foil and bake for 10 more minutes
- Sprinkle with the lemon juice and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.82 Kcal (510 kJ) | ||
| Calories from fat | 47.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Sodium | 1186.58mg | 49% | |
| Potassium | 316.61mg | 7% | |
| Total Carbs | 16.22g | 5% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 1.96g | 4% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.39 Kcal (374 kJ) | ||
| Calories from fat | 34.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 8% | |
|---|---|---|---|
| Sodium | 870.69mg | 49% | |
| Potassium | 232.32mg | 7% | |
| Total Carbs | 11.9g | 5% | |
| Sugars | 3.07g | 17% | |
| Dietary Fiber | 1.64g | 9% | |
| Protein | 1.43g | 4% | |
| Vitamin C | 5.7mg | 13% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Purim Mushroom-barley Soup
Olive oil, Diced celery, Diced carrots, Onion, diced and 8 more.. -
30 Minute Vegetable Soup
Potatoes, diced, Carrots, cut into rounds, Onions, sliced and 8 more.. -
C is For... Soup
Carrots, peeled and roughly chopped and 6 more.. -
Beef Stew
Olive oil, Beef stew meat, cut into1 -pieces and 15 more.. -
Crock Pot Beef or Lamb Casserole
Potatoes, peeled and diced, Celery ribs, chopped and 12 more.. -
Hearty Hamburger Soup ( Crock Pot )
Potatoes, cut in large chunks- (i like to keep the peel o... and 10 more.. -
Hearty Barley Bake
Sliced fresh mushrooms, Sliced carrots, Chopped onion and 12 more.. -
Balsamic Roasted Vegetable Salad
New potatoes, halved, Red onions, each cut into 8 wedges and 11 more..
Also Try
-
-
-
-
Oven Baked Whole Chicken and Vegetables
Whole chicken, Olive oil, Balsamic vinegar, Mustard and 14 more.. -
Herbed Fish and Vegetables Barbecued or Oven Baked
Haddock fillets, thawed or 2 (4 -6 oz) pollock fillets or... and 8 more.. -
-
-
Oven Roasted Vegetables With Crumbled Goats Cheese, Thyme and Pa
Red peppers, quartered, Aubergine , cut into 1cm slices and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
