Directions:
- Serves 4. Published September 1, 1995.
- The most important step to a fluffy potato is opening it wide when it's hot and letting the steam escape to the air rather than being trapped in the potato.
- INGREDIENTS
- Russet potatoes , 7 ounces each
- INSTRUCTIONS
- Heat oven to 350 degrees. Scrub potatoes well to remove dirt. Place on middle rack of oven, and bake 75 minutes. Remove from oven and pierce with fork to create dotted "X." Press in at ends of potato to push flesh up and out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 769.99 Kcal (3224 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 111.13mg | 5% | |
| Potassium | 4365.9mg | 93% | |
| Total Carbs | 166.7g | 56% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 15.88g | 64% | |
| Protein | 23.81g | 48% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 7.9mg | 44% | |
| Calcium | 142.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14mg | 5% | |
| Potassium | 550mg | 93% | |
| Total Carbs | 21g | 56% | |
| Sugars | 1g | 32% | |
| Dietary Fiber | 2g | 64% | |
| Protein | 3g | 48% | |
| Vitamin C | 8mg | 106% | |
| Iron | 1mg | 44% | |
| Calcium | 18mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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