Directions:
- In a large skillet cook the pork over medium heat until meat is no longer pink; drain. Stir in the next nine ingredients.
- Pour into a greased 13-in. x 9-in. baking dish. Top with chow mein noodles. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until pork is tender. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.04 Kcal (1168 kJ) | ||
| Calories from fat | 103.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 18% | |
|---|---|---|---|
| Cholesterol | 77.17mg | 26% | |
| Sodium | 814.11mg | 34% | |
| Potassium | 205.58mg | 4% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 25.56g | 51% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 162mg | 900% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.76 Kcal (518 kJ) | ||
| Calories from fat | 45.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 18% | |
|---|---|---|---|
| Cholesterol | 34.23mg | 26% | |
| Sodium | 361.09mg | 34% | |
| Potassium | 91.18mg | 4% | |
| Total Carbs | 7.16g | 5% | |
| Sugars | 1.21g | 11% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 11.34g | 51% | |
| Vitamin C | 8.5mg | 32% | |
| Iron | 71.9mg | 900% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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