Directions:
- In a blender or food processor, puree all the ingredients until smooth.
- Place in a container with a tight lid and refrigerate.
- It will keep approximately 4-6 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.2 Kcal (394 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 133.58mg | 6% | |
| Potassium | 95.58mg | 2% | |
| Total Carbs | 17.95g | 6% | |
| Sugars | 4.2g | 17% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.49 Kcal (379 kJ) | ||
| Calories from fat | 10.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 128.32mg | 6% | |
| Potassium | 91.81mg | 2% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 4.04g | 17% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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