Amount Per 1 Serving
Calories	390.34 Kcal (1634 kJ)
Calories from fat	184.44 Kcal
		% Daily Value*
Total Fat	20.49g	32%
Cholesterol	40.92mg	14%
Sodium	865.68mg	36%
Potassium	93.79mg	2%
Total Carbs	48.03g	16%
Sugars	19.08g	76%
Dietary Fiber	3.65g	15%
Protein	5.22g	10%
Vitamin C	9.2mg	15%
Iron	2mg	11%
Calcium	93.5mg	9%

Amount Per 100 g
Calories	361.94 Kcal (1515 kJ)
Calories from fat	171.02 Kcal
		% Daily Value*
Total Fat	19g	32%
Cholesterol	37.94mg	14%
Sodium	802.69mg	36%
Potassium	86.97mg	2%
Total Carbs	44.53g	16%
Sugars	17.69g	76%
Dietary Fiber	3.39g	15%
Protein	4.84g	10%
Vitamin C	8.5mg	15%
Iron	1.9mg	11%
Calcium	86.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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