Directions:
- Rub patties with BBQ sauce all over. Let marinate for 30 minutes or so.
- Grill patties on outdoor grill or George Foreman grill - about 5 minutes on each side.
- Top with your favorite toppings on toasted buns and enjoy! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.56 Kcal (2041 kJ) | ||
| Calories from fat | 212.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.65g | 36% | |
|---|---|---|---|
| Cholesterol | 71.24mg | 24% | |
| Sodium | 841.17mg | 35% | |
| Potassium | 350.09mg | 7% | |
| Total Carbs | 46.17g | 15% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 4.5mg | 25% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 282.23 Kcal (1182 kJ) | ||
| Calories from fat | 123.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 36% | |
|---|---|---|---|
| Cholesterol | 41.24mg | 24% | |
| Sodium | 486.93mg | 35% | |
| Potassium | 202.66mg | 7% | |
| Total Carbs | 26.73g | 15% | |
| Sugars | 6.83g | 47% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.69g | 47% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.6mg | 25% | |
| Calcium | 49.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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