Ingredients:
- 3 very large carrots , cut crosswise 1 inch thick at the wide ends and 1 1/2 inches thick toward the narrow ends
Directions:
- Preheat the oven to 350°. In a large, deep ovenproof skillet, bring 1 inch of water to a boil. Add the pearl onions and cook for 1 minute. Drain and trim the onions, then peel them. Wipe out the skillet.
- Return the skillet to the heat and add 1 tablespoon of the oil. Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. Add the porcini powder and mushroom broth and bring to a boil. Transfer the skillet to the oven and braise the carrots for 1 hour and 15 minutes, turning once, until tender.
- Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper. Scatter the parsley leaves over the carrots and serve.
- MAKE AHEAD The Carrot Osso Buco can be refrigerated overnight. Reheat gently. SERVE WITH Soft polenta or celery root puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.24 Kcal (403 kJ) | ||
| Calories from fat | 30.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 1.06mg | 0% | |
| Sodium | 160.15mg | 7% | |
| Potassium | 175.89mg | 4% | |
| Total Carbs | 10.29g | 3% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 2.39g | 5% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.88 Kcal (364 kJ) | ||
| Calories from fat | 27.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 144.57mg | 7% | |
| Potassium | 158.78mg | 4% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 2.39g | 11% | |
| Dietary Fiber | 1.52g | 7% | |
| Protein | 2.16g | 5% | |
| Vitamin C | 6.9mg | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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