Directions:
- Cook Orzo according to package directions, until just al dente.
- Mince garlic, add to lemon juice, salt and pepper in small bowl.
- Whisk olive oil into lemon juice mixture.
- Drain orzo, place in large bowl.
- Add spinach leaves and cherry tomaotes to orzo, toss.
- Add olive oil/lemon juice dressing and toss to coat.
- Serve immediately or chill for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.11 Kcal (1210 kJ) | ||
| Calories from fat | 197.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 34% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 247.62mg | 10% | |
| Potassium | 361.5mg | 8% | |
| Total Carbs | 20.52g | 7% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 24.3mg | 40% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.06 Kcal (473 kJ) | ||
| Calories from fat | 77.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 34% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 2% | |
| Sodium | 96.83mg | 10% | |
| Potassium | 141.36mg | 8% | |
| Total Carbs | 8.02g | 7% | |
| Sugars | 2.08g | 21% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 1.93g | 10% | |
| Vitamin C | 9.5mg | 40% | |
| Iron | 0.2mg | 3% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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