Directions:
- To prepare dressing, combine first 6 ingredients, stirring with a whisk.
- To prepare salad, cook pasta in boiling water 6 minutes or until al dente. Add bell peppers to pasta in pan; cook 10 seconds. Drain.
- Combine pasta mixture and half of dressing in a large bowl; cool mixture to room temperature.
- Add remaining dressing, tomato, and remaining ingredients; toss gently to coat. Cover and chill at least 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.87 Kcal (711 kJ) | ||
| Calories from fat | 81.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 14% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 567.33mg | 24% | |
| Potassium | 261.51mg | 6% | |
| Total Carbs | 14.89g | 5% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 7.11g | 14% | |
| Vitamin C | 62.5mg | 104% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.2mg | 112% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 76.61 Kcal (321 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 14% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 2% | |
| Sodium | 255.87mg | 24% | |
| Potassium | 117.94mg | 6% | |
| Total Carbs | 6.72g | 5% | |
| Sugars | 2.31g | 20% | |
| Dietary Fiber | 1.04g | 9% | |
| Protein | 3.21g | 14% | |
| Vitamin C | 28.2mg | 104% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 9.1mg | 112% | |
| Calcium | 70.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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