Directions:
- Heat stock and ginger to boiling in large saucepan; reduce heat and simmer for 5 minutes. Remove ginger and discard.
- Trim stems from watercress and cut into 2 inch lengths. Add to soup and simmer, uncovered, 10-15 minutes. Season to taste with salt and pepper.
- Pour soup into bowls; sprinkle with green onions and carrot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 350.44mg | 15% | |
| Potassium | 309.25mg | 7% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.02 Kcal (147 kJ) | ||
| Calories from fat | 8.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 4% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 2% | |
| Sodium | 135.2mg | 15% | |
| Potassium | 119.31mg | 7% | |
| Total Carbs | 4.03g | 3% | |
| Sugars | 1.99g | 21% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 2.9g | 15% | |
| Vitamin C | 2.2mg | 9% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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