Amount Per 1 Serving | |||
Calories | 263.97 Kcal (1105 kJ) | ||
Calories from fat | 111.83 Kcal | ||
% Daily Value* | |||
Total Fat | 12.43g | 19% | |
---|---|---|---|
Cholesterol | 51.76mg | 17% | |
Sodium | 1233.88mg | 51% | |
Potassium | 716.26mg | 15% | |
Total Carbs | 13.07g | 4% | |
Sugars | 4.61g | 18% | |
Dietary Fiber | 1.82g | 7% | |
Protein | 19.82g | 40% | |
Vitamin C | 19.4mg | 32% | |
Vitamin A | 0.4mg | 15% | |
Iron | 70.7mg | 393% | |
Calcium | 32.6mg | 3% |
Amount Per 100 g | |||
Calories | 108.81 Kcal (456 kJ) | ||
Calories from fat | 46.1 Kcal | ||
% Daily Value* | |||
Total Fat | 5.12g | 19% | |
---|---|---|---|
Cholesterol | 21.33mg | 17% | |
Sodium | 508.61mg | 51% | |
Potassium | 295.24mg | 15% | |
Total Carbs | 5.39g | 4% | |
Sugars | 1.9g | 18% | |
Dietary Fiber | 0.75g | 7% | |
Protein | 8.17g | 40% | |
Vitamin C | 8mg | 32% | |
Vitamin A | 0.2mg | 15% | |
Iron | 29.1mg | 393% | |
Calcium | 13.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.