Directions:
- SOY DIPPING SAUCE:.
- In a bowl, combine soy sauce, rice vinegar, 1 Tablespoon scallions and ginger. Set aside.
- PANCAKES:
- Combine flour, sugar and salt.
- Whisk in eggs, milk, and water.
- Stir in carrot, sesame oil and 1/2 cup scallions.
- Heat 10” non-stick skillet over medium-high heat.
- Spoon 1/2 cup batter into pan, swirling to coat the bottom.
- Cook until lightly browned on bottom, about 30 seconds.
- With a spatula, left edges; turn pancake over.
- Cook until lightly browned, about 15 to 20 seconds.
- Repeat with remaining batter to make 3 more pancakes.
- Serve with soy dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.68 Kcal (1045 kJ) | ||
| Calories from fat | 93.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 123.37mg | 41% | |
| Sodium | 1112.64mg | 46% | |
| Potassium | 217.12mg | 5% | |
| Total Carbs | 28.8g | 10% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.15 Kcal (650 kJ) | ||
| Calories from fat | 58.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 16% | |
|---|---|---|---|
| Cholesterol | 76.66mg | 41% | |
| Sodium | 691.39mg | 46% | |
| Potassium | 134.92mg | 5% | |
| Total Carbs | 17.89g | 10% | |
| Sugars | 1.89g | 12% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 6.32g | 20% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 48.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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