Amount Per 1 Serving
Calories	123.31 Kcal (516 kJ)
Calories from fat	1.8 Kcal
		% Daily Value*
Total Fat	0.2g	0%
Sodium	66.54mg	3%
Potassium	84.81mg	2%
Total Carbs	30.5g	10%
Sugars	28.38g	114%
Dietary Fiber	0.77g	3%
Protein	0.41g	1%
Vitamin C	11mg	18%
Iron	1mg	6%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	219.22 Kcal (918 kJ)
Calories from fat	3.2 Kcal
		% Daily Value*
Total Fat	0.36g	0%
Sodium	118.3mg	3%
Potassium	150.78mg	2%
Total Carbs	54.22g	10%
Sugars	50.45g	114%
Dietary Fiber	1.36g	3%
Protein	0.72g	1%
Vitamin C	19.6mg	18%
Iron	1.8mg	6%
Calcium	71.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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