Asian Chicken Salad Recipe

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Ingredients:

Serving

2 tbsp slivered almonds
2 tbsp sesame seeds
3 whole chicken breasts, cooked, skinned , boned, and shredded
4 scallions, chopped
2 oz rice sticks
1 large head lettuce, chopped
1/2 cup vegetable oil
6 tbsp cider vinegar
1/4 cup sugar
1 1/2 tsp salt
1 tsp ground black pepper

Directions:

In a preheated 300 degree oven, toast the almonds and sesame seeds, stirring occasionally, until lightly browned.
In a large bowl, toss the shredded chicken with the sesame seeds, almonds, and scallions. Cover and refrigerate.
Just before serving, fry the rice sticks according to the package directions.
Add the rice sticks and lettuce to the chicken mixture. Toss with the dressing.
Combine the oil, vinegar, sugar, salt, and pepper. Blend well and pour over the chicken mixture, using just enough dressing to coat lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	547.77 Kcal (2293 kJ)
Calories from fat	358.35 Kcal
		% Daily Value*
Total Fat	39.82g	61%
Cholesterol	61.88mg	21%
Sodium	505.93mg	21%
Potassium	507.44mg	11%
Total Carbs	18.35g	6%
Sugars	5.64g	23%
Dietary Fiber	4.65g	19%
Protein	31.35g	63%
Vitamin C	3mg	5%
Iron	3mg	17%
Calcium	139.4mg	14%

Amount Per 100 g
Calories	268.28 Kcal (1123 kJ)
Calories from fat	175.51 Kcal
		% Daily Value*
Total Fat	19.5g	61%
Cholesterol	30.3mg	21%
Sodium	247.79mg	21%
Potassium	248.53mg	11%
Total Carbs	8.99g	6%
Sugars	2.76g	23%
Dietary Fiber	2.28g	19%
Protein	15.36g	63%
Vitamin C	1.5mg	5%
Iron	1.5mg	17%
Calcium	68.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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