Directions:
- To roast sesame seeds, place in a hot skillet and stir until they start turning a golden brown, about 2 minutes. Watch them carefully, they burn quickly. Let them cool.
- I make the bell pepper flakes by dicing them very finely and placing in 350*F. oven until they dry, about 15-20 minutes. Watch carefully so they don't get too crispy!
- Mix well and store in an airtight container.
- Use in stir fries or salads and salad dressings, to give a lot of flavor!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.82 Kcal (16 kJ) | ||
| Calories from fat | 2.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Sodium | 1.63mg | 0% | |
| Potassium | 6.94mg | 0% | |
| Total Carbs | 0.35g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.06 Kcal (1060 kJ) | ||
| Calories from fat | 146.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 0% | |
|---|---|---|---|
| Sodium | 108.07mg | 0% | |
| Potassium | 459.23mg | 0% | |
| Total Carbs | 23.49g | 0% | |
| Sugars | 4.09g | 0% | |
| Dietary Fiber | 6.44g | 0% | |
| Protein | 8.25g | 0% | |
| Vitamin C | 30.8mg | 1% | |
| Vitamin A | 0.5mg | 0% | |
| Iron | 15.3mg | 1% | |
| Calcium | 417.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
