Oriental Beef Kabobs Recipe

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Oriental Beef Kabobs
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Ingredients:

Directions:

  1. Soak sixteen 6-inch bamboo skewers in enough water to cover 10 minutes; drain.
  2. Meanwhile, combine hoisin sauce, sherry, brown sugar, and sesame oil; set aside.
  3. Trim fat from beef steak.
  4. Cut steak crosswise into 1/4 inch thick strips.
  5. Alternately thread beef, weaving back and forth, and green onion pieces onto skewers.
  6. Place kabobs on rack in broiler pan so surface of kabobs is 3 to 4 inches from heat.
  7. Brush with half of hoisin mixture.
  8. Broil 5 to 6 minutes, turning once, and brushing with remaining hoisin mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.23 Kcal (332 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 25.35mg 8%
Sodium 81.82mg 3%
Potassium 113.3mg 2%
Total Carbs 2.59g 1%
Sugars 1.86g 7%
Dietary Fiber 0.21g 1%
Protein 8.38g 17%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 200.35 Kcal (839 kJ)
Calories from fat 80.08 Kcal
% Daily Value*
Total Fat 8.9g 5%
Cholesterol 64.09mg 8%
Sodium 206.9mg 3%
Potassium 286.49mg 2%
Total Carbs 6.55g 1%
Sugars 4.71g 7%
Dietary Fiber 0.53g 1%
Protein 21.2g 17%
Vitamin C 1.5mg 1%
Iron 1.7mg 4%
Calcium 24mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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