Oriental Almond Ramen Cole Slaw Recipe

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Oriental Almond Ramen Cole Slaw
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Ingredients
9
Count
Nutrition
386
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup sesame seeds (optional)
  • 3/4 cup slivered almonds, toasted
  • 1/3 cup oil
  • 1/2 cup sugar
  • 2 tsp salt
  • 1/3 cup vinegar
  • 1 (3 oz) package ramen noodles

Directions:

  1. Mix cabbage, onions, sesame seeds, and almonds.
  2. To make the dressing mix oil, sugar, salt, and vinegar.
  3. Combine cabbage mixture and dressing.
  4. Before serving crush the ramen noodles and add to the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.7 Kcal (1615 kJ)
Calories from fat 255.17 Kcal
% Daily Value*
Total Fat 28.35g 44%
Sodium 906.23mg 38%
Potassium 467.39mg 10%
Total Carbs 29.22g 10%
Sugars 16.14g 65%
Dietary Fiber 8.21g 33%
Protein 8.11g 16%
Vitamin C 58.1mg 97%
Iron 2.7mg 15%
Calcium 231.4mg 23%
Amount Per 100 g
Calories 161.2 Kcal (675 kJ)
Calories from fat 106.65 Kcal
% Daily Value*
Total Fat 11.85g 44%
Sodium 378.76mg 38%
Potassium 195.35mg 10%
Total Carbs 12.21g 10%
Sugars 6.75g 65%
Dietary Fiber 3.43g 33%
Protein 3.39g 16%
Vitamin C 24.3mg 97%
Iron 1.1mg 15%
Calcium 96.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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