Organic Spinach Dips Recipe

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Organic  Spinach  Dips
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Ingredients:

  • 1 cartoon of organic sour cream
  • 1 box of organic spinach

Directions:

  1. Add 1 cartoon of organic sour cream ,1/2 pack of organic onion mix
  2. 1 box of organic spinach and mixing all the ingredient
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.79 Kcal (12 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.81mg 1%
Potassium 60.13mg 1%
Total Carbs 0.5g 0%
Sugars 0.01g 0%
Dietary Fiber 0.22g 1%
Protein 0.33g 1%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 25.95 Kcal (109 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 165.75mg 1%
Potassium 559.78mg 1%
Total Carbs 4.67g 0%
Sugars 0.05g 0%
Dietary Fiber 2.05g 1%
Protein 3.04g 1%
Vitamin C 27.7mg 5%
Iron 3mg 2%
Calcium 99.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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