| Amount Per 1 Serving | |||
| Calories | 234.83 Kcal (983 kJ) | ||
| Calories from fat | 76.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 13% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 3% | |
| Sodium | 142.51mg | 6% | |
| Potassium | 273.99mg | 6% | |
| Total Carbs | 30.58g | 10% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 8.04g | 16% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 68.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.73 Kcal (694 kJ) | ||
| Calories from fat | 53.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 13% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 3% | |
| Sodium | 100.58mg | 6% | |
| Potassium | 193.37mg | 6% | |
| Total Carbs | 21.58g | 10% | |
| Sugars | 2.78g | 16% | |
| Dietary Fiber | 1.9g | 11% | |
| Protein | 5.68g | 16% | |
| Vitamin C | 6.8mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 9% | |
| Calcium | 48.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.