Directions:
- Preheat the oven to 220°C.
- Put the onion, zucchini, red pepper and tomatoes into a shallow roasting tray and season with black pepper. Drizzle with 2 Tbsp of the olive oil and toss to coat. Roast for 30 minutes, stirring halfway through, until vegetables are tender.
- Meanwhile, mix together the lemon juice, olive oil and herbs. Season to taste.
- Allow the vegetables to cool for 5 minutes, then tip into a bowl with the chickpeas, feta, and the lemon & olive oil dressing. Toss lightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.7 Kcal (2264 kJ) | ||
| Calories from fat | 259.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 780.94mg | 33% | |
| Potassium | 636.75mg | 14% | |
| Total Carbs | 56.09g | 19% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 55.7mg | 93% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 37.3mg | 207% | |
| Calcium | 245.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 128.49 Kcal (538 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 44% | |
|---|---|---|---|
| Cholesterol | 5.29mg | 7% | |
| Sodium | 185.58mg | 33% | |
| Potassium | 151.32mg | 14% | |
| Total Carbs | 13.33g | 19% | |
| Sugars | 1.49g | 25% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 4.53g | 38% | |
| Vitamin C | 13.2mg | 93% | |
| Vitamin A | 0.2mg | 31% | |
| Iron | 8.9mg | 207% | |
| Calcium | 58.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Corn Salad
Olive oil, Ears corn, Red onion, quartered and 8 more.. -
French Lentil Salad
Green lentils, Water, Salt, Garlic powder, Onion, diced and 8 more.. -
Yellow Squash , Eggplant and Feta Casserole
Yellow squash, Eggplant, Olive oil, Fresh lemon , juice of and 6 more.. -
Gazpacho a la Mrs. Landesman
Garlic, crushed, Onion, coarsely chopped, Cucumber, sliced and 8 more.. -
Sb Cheesy Frittata
Smart balance, Sliced onion, Sliced zucchini and 7 more.. -
Pork Medallions over Noodles (Low Fat)
Pork tenderloin , cut into 1/4-inch slices, Dried oregano and 11 more.. -
Wild and Brown Rice Salad
Hulled barley, Wild rice, Grain brown rice, Minced celery and 12 more.. -
Meze Platter: Hummus, Shrimp Salad, Cucumber Salad
Garbanzo beans, drained (chickpeas), Fresh lemon juice and 19 more.. -
Warm Chickpea Salad
Red onion, cut into wedges, Courgettes, thickly sliced and 7 more.. -
Summer Vegetable Ratatouille
Onion, sliced into thin rings, Garlic, minced and 12 more.. -
Summer Vegetable Ratatouille
Onion, sliced into thin rings, Garlic, minced and 12 more..
Also Try
-
-
-
-
Warm Chickpea and Spinach Salad With Yogurt Sauce
Low-fat plain yogurt, Garlic cloves, crushed, Thyme and 10 more.. -
Warm Chickpea, Red Pepper, and Spinach Salad with Harissa
Vinaigrette, Sherry vinegar, Dijon mustard, Kosher salt and 13 more.. -
Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Shallots or 2 medium , thinly sliced, Red wine vinegar and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
