Amount Per 1 Serving
Calories	588.59 Kcal (2464 kJ)
Calories from fat	135.05 Kcal
		% Daily Value*
Total Fat	15.01g	23%
Sodium	906.06mg	38%
Potassium	358.89mg	8%
Total Carbs	91.76g	31%
Sugars	12.03g	48%
Dietary Fiber	5.97g	24%
Protein	9.36g	19%
Vitamin C	21.6mg	36%
Iron	5.3mg	29%
Calcium	126.2mg	13%

Amount Per 100 g
Calories	335.06 Kcal (1403 kJ)
Calories from fat	76.88 Kcal
		% Daily Value*
Total Fat	8.54g	23%
Sodium	515.78mg	38%
Potassium	204.3mg	8%
Total Carbs	52.23g	31%
Sugars	6.85g	48%
Dietary Fiber	3.4g	24%
Protein	5.33g	19%
Vitamin C	12.3mg	36%
Iron	3mg	29%
Calcium	71.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.2

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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