Directions:
- Mix the coconut with 1 tablespoon of water in a blender.
- Place over a piece of fine cloth and squeeze out thick coconut milk.
- Blend the papaya pieces, orange juice, sugar, coconut milk and ice-cubes in a blender till smooth.
- Pour into individual glasses.
- Serve immediately with crushed ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.71 Kcal (878 kJ) | ||
| Calories from fat | 106.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Sodium | 11.03mg | 0% | |
| Potassium | 493.66mg | 11% | |
| Total Carbs | 26.13g | 9% | |
| Sugars | 18.59g | 74% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 113.9mg | 190% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.11 Kcal (369 kJ) | ||
| Calories from fat | 44.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 18% | |
|---|---|---|---|
| Sodium | 4.63mg | 0% | |
| Potassium | 207.42mg | 11% | |
| Total Carbs | 10.98g | 9% | |
| Sugars | 7.81g | 74% | |
| Dietary Fiber | 1.2g | 11% | |
| Protein | 0.96g | 5% | |
| Vitamin C | 47.8mg | 190% | |
| Iron | 0.3mg | 4% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peach Smoothie
Milk, Frozen unsweetened sliced peaches, Orange juice and 2 more.. -
Island Margarita
Banana liqueur, Tequila, Pineapple juice, Orange juice and 3 more.. -
Sweet-and-Sour Shrimp in Fruit Sauce
Vegetable oil, Shrimp, peeled and deveined and 10 more.. -
Berry Orange Smoothie
Milk and 5 more.. -
Tropical Delite Smoothie
Coconut milk, Mango slices with juice, Orange juice and 4 more.. -
Peach Banana Smoothie
Plain yogurt, Peaches, Bananas, sliced, Orange juice and 2 more.. -
Wellington Slush(Non Alcoholic)
Pineapple juice, Orange juice, Sugar , to taste, Ice cubes and 1 more.. -
Watermelon Slushie
Watermelon, cubed, Strawberries, halved, Mango, cubed and 3 more.. -
Pink Watermelon Slushy
Watermelon , seeds removed, Maraschino cherry (optional) and 5 more.. -
Refreshing Banana Daiquiri
White rum, Banana liqueur, White creme de cacao and 4 more.. -
Mama D’s Very Berry Margaritas
Gold tequila, Triple sec, Frozen strawberries and 5 more.. -
Orange Julius Knock-Off!!!
Orange juice, Water, Vanilla extract, Sugar, Ice cubes -
Creamsicle Smoothie
Orange juice, Plain yogurt and 3 more.. -
Super Creamy Orange Julius
Orange juice, Powdered coffee creamer, Vanilla, Sugar and 1 more.. -
Cranberry-Orange Simple Syrup
Sugar, Cranberries, Orange juice, Water, Ice cubes
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
