Orange Poppy Seed Scones Recipe

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Orange Poppy Seed Scones
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Ingredients
10
Count
Nutrition
289
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/4 cups flour
  • 1/2 cup sugar
  • 1/4 cup poppy seed
  • 3/4 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup butter, cold
  • 1/4 cup orange juice
  • 1 large egg

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray a baking sheet with non-stick spray.
  3. In a bowl, combine the flour, sugar, poppy seeds, cream of tartar, baking soda and salt.
  4. Cut the butter into the flour mixture with a pastry cutter or your fingers until it resembles cornmeal.
  5. In another small bowl, beat the egg with the orange juice; add the liquid mixture into the flour mixture and stir until just blended (you want to try and avoiding overbeating or overhandling the dough).
  6. Gently shape dough into a ball and cut in half.
  7. On a flour surface, pat each half into a circle, about 1/2 inch thick and about 8 inches in circumference.
  8. Cut each circle into 6 even wedges, and place the wedges, about 2 inches apart, onto the baking sheet.
  9. Bake 15 to 20 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.18 Kcal (1211 kJ)
Calories from fat 135.68 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 35.84mg 12%
Sodium 809.07mg 34%
Potassium 136.37mg 3%
Total Carbs 34.52g 12%
Sugars 5.43g 22%
Dietary Fiber 3.7g 15%
Protein 4.77g 10%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 400.61 Kcal (1677 kJ)
Calories from fat 187.97 Kcal
% Daily Value*
Total Fat 20.89g 23%
Cholesterol 49.64mg 12%
Sodium 1120.82mg 34%
Potassium 188.92mg 3%
Total Carbs 47.82g 12%
Sugars 7.52g 22%
Dietary Fiber 5.12g 15%
Protein 6.6g 10%
Vitamin C 3.8mg 5%
Vitamin A 0.1mg 3%
Iron 3mg 12%
Calcium 180.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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