Directions:
- In a large bowl, mix all salad ingredients.
- In a small bowl, mix all salad dressing ingredients until well blended.
- Pour over salad, toss to coat.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.5 Kcal (1283 kJ) | ||
| Calories from fat | 193.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 4% | |
| Sodium | 195.05mg | 8% | |
| Potassium | 570.74mg | 12% | |
| Total Carbs | 25.35g | 8% | |
| Sugars | 19.09g | 76% | |
| Dietary Fiber | 5.16g | 21% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 42mg | 70% | |
| Iron | 1.8mg | 10% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 102.81 Kcal (430 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 33% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 4% | |
| Sodium | 65.43mg | 8% | |
| Potassium | 191.45mg | 12% | |
| Total Carbs | 8.5g | 8% | |
| Sugars | 6.4g | 76% | |
| Dietary Fiber | 1.73g | 21% | |
| Protein | 1.17g | 7% | |
| Vitamin C | 14.1mg | 70% | |
| Iron | 0.6mg | 10% | |
| Calcium | 45mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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