Directions:
- In a small bowl, combine the first six ingredients. Stir in club soda until smooth. Gently fold in pecans.
- Bake in a preheated 7-in. waffle iron according to manufacturer's directions until golden brown. Serve with syrup if desired. Yield: 3 waffles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.84 Kcal (3252 kJ) | ||
| Calories from fat | 484.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.82g | 83% | |
|---|---|---|---|
| Cholesterol | 87.76mg | 29% | |
| Sodium | 1126.51mg | 47% | |
| Potassium | 346.69mg | 7% | |
| Total Carbs | 63.13g | 21% | |
| Sugars | 17.96g | 72% | |
| Dietary Fiber | 4.39g | 18% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 244.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 313.3 Kcal (1312 kJ) | ||
| Calories from fat | 195.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 83% | |
|---|---|---|---|
| Cholesterol | 35.39mg | 29% | |
| Sodium | 454.33mg | 47% | |
| Potassium | 139.82mg | 7% | |
| Total Carbs | 25.46g | 21% | |
| Sugars | 7.24g | 72% | |
| Dietary Fiber | 1.77g | 18% | |
| Protein | 5.39g | 27% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 6% | |
| Calcium | 98.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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