Orange-Pecan Muffins Recipe

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Ingredients

Count

Nutrition

4305

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1/2 cup sugar
2 tsp baking powder
1/4 tsp salt
1/4 cup chopped pecans, toasted
1 large egg
2 tbsp thawed orange juice concentrate
1 tsp grated orange rind
3/4 cup fat-free milk
3 tbsp stick margarine or butter, melted
cooking spray

Directions:

Preheat oven to 400°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a large bowl. Stir in pecans; make a well in center of mixture. Combine egg and next 4 ingredients (egg through margarine); stir well with a whisk. Add to flour mixture, stirring just until moist.
Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400° for 22 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4305 Kcal (18024 kJ)
Calories from fat	2942 Kcal
		% Daily Value*
Total Fat	326.89g	503%
Cholesterol	186mg	62%
Sodium	775.67mg	32%
Potassium	2247.85mg	48%
Total Carbs	319.86g	107%
Sugars	113.68g	455%
Dietary Fiber	13.45g	54%
Protein	42.27g	85%
Vitamin C	52.6mg	88%
Vitamin A	3.4mg	113%
Iron	6.1mg	34%
Calcium	723.5mg	72%

Amount Per 100 g
Calories	472.22 Kcal (1977 kJ)
Calories from fat	322.71 Kcal
		% Daily Value*
Total Fat	35.86g	503%
Cholesterol	20.4mg	62%
Sodium	85.08mg	32%
Potassium	246.57mg	48%
Total Carbs	35.09g	107%
Sugars	12.47g	455%
Dietary Fiber	1.48g	54%
Protein	4.64g	85%
Vitamin C	5.8mg	88%
Vitamin A	0.4mg	113%
Iron	0.7mg	34%
Calcium	79.4mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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