Directions:
- Bring a medium pot of water to boil . add salt, add green beans, cook 5-6 minutes, drain rinse in cold water to stop cooking, drain on paper towels. in a small bowl whisk together orange juice, mustard and sugar, set aside. in a large skillet melt butter over medium heat add onion and pecans, saute stirring often, until onions are browned and pecans are toasted, 10 minutes.
- Add green beans, season with salt, pepper, thyme, stir. add mustard mixture, lower heat and stir to combine sauce and beans, 1-2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.81 Kcal (1645 kJ) | ||
| Calories from fat | 333.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.05g | 57% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 64.11mg | 3% | |
| Potassium | 392.85mg | 8% | |
| Total Carbs | 15.27g | 5% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 6.45g | 26% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 238.98 Kcal (1001 kJ) | ||
| Calories from fat | 202.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.54g | 57% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 7% | |
| Sodium | 39mg | 3% | |
| Potassium | 239.01mg | 8% | |
| Total Carbs | 9.29g | 5% | |
| Sugars | 4.07g | 27% | |
| Dietary Fiber | 3.93g | 26% | |
| Protein | 3.71g | 12% | |
| Vitamin C | 10.1mg | 28% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 12% | |
| Calcium | 42.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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