Directions:
- Line a 12 x 17 pan with parchment paper. Preheat oven to 350 degrees.
- In a large mixing bowl, combine all ingredients except egg whites and white sugar.
- In a separate bowl, beat egg whites while slowly adding sugar until foamy white. Combine egg white mixture with other ingredients and stir until thoroughly mixed.
- Pour granola batter onto pan and spread evenly.
- Place in oven for 20-25 minutes or until browned. After baking, allow to cool for at least 45 minutes before cutting. Cut into 20 rectangular bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.84 Kcal (2696 kJ) | ||
| Calories from fat | 119.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Sodium | 374.21mg | 16% | |
| Potassium | 414.12mg | 9% | |
| Total Carbs | 127.88g | 43% | |
| Sugars | 65.59g | 262% | |
| Dietary Fiber | 8.56g | 34% | |
| Protein | 11.07g | 22% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.8mg | 38% | |
| Calcium | 93.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 367.87 Kcal (1540 kJ) | ||
| Calories from fat | 68.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 20% | |
|---|---|---|---|
| Sodium | 213.81mg | 16% | |
| Potassium | 236.62mg | 9% | |
| Total Carbs | 73.06g | 43% | |
| Sugars | 37.48g | 262% | |
| Dietary Fiber | 4.89g | 34% | |
| Protein | 6.32g | 22% | |
| Vitamin C | 2.9mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.9mg | 38% | |
| Calcium | 53.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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