Directions:
- Combine all ingredients in a blender and blend until smooth.
- Serve immediately or store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.8 Kcal (1381 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 66.21mg | 3% | |
| Potassium | 920.56mg | 20% | |
| Total Carbs | 70.07g | 23% | |
| Sugars | 58.46g | 234% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 128.2mg | 214% | |
| Calcium | 138.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 76.88 Kcal (322 kJ) | ||
| Calories from fat | 9.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 7% | |
|---|---|---|---|
| Cholesterol | 0.34mg | 0% | |
| Sodium | 15.43mg | 3% | |
| Potassium | 214.58mg | 20% | |
| Total Carbs | 16.33g | 23% | |
| Sugars | 13.63g | 234% | |
| Dietary Fiber | 1.24g | 21% | |
| Protein | 1.5g | 13% | |
| Vitamin C | 29.9mg | 214% | |
| Calcium | 32.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Smoothies
Mangoes, peeled, seeded and chopped (about 1 1/2 cups) and 8 more.. -
Tropical Smoothie (Barefoot Contessa) Ina Garten
Ripe mango, peeled and seeded and 7 more.. -
Tropical Smoothie (Ina Garten)
Ripe mango, peeled and seeded and 7 more.. -
The Cavorting Chef's Fabulous Fruit Pizza
Refrigerated sugar cookie dough (like pillsbury ) and 11 more.. -
Mango Orange Smoothie
Mango, peeled,seeded,and chopped, Plain nonfat yogurt and 2 more.. -
Mango Lassi Smoothie
Chopped peeled mango, Peach sorbet, Nonfat vanilla yogurt and 2 more.. -
Nancey's Yogurt Shake
Vanilla yogurt (or 3 oz), Strawberries, Banana and 4 more.. -
Banana Strawberry Smoothy
Vanilla yogurt, Frozen strawberries and 2 more.. -
Kiwi Strawberry Smoothie
Banana (for slushier version, use a partially frozen ) and 5 more.. -
Power Smoothie
Banana, frozen and sliced, Orange juice and 4 more.. -
Blueberry Orange Blast
Orange juice, Vanilla yogurt, Banana, sliced and frozen and 2 more.. -
Blackberry Banana Smoothies
Orange juice, Vanilla yogurt and 2 more.. -
Raspberry Cream Smoothies
Orange juice, Fat-free reduced-sugar raspberry yogurt and 4 more.. -
Blueberry Orange Blast
Orange juice, Vanilla yogurt, Banana, sliced and frozen and 2 more.. -
Gloomy Day Smoothie
Mango - peeled, seeded, and cut into chunks and 3 more..
Also Try
-
-
-
Diabetic Orange Mango Smoothie
Mango (peeled, pitted, chopped ), Orange (peeled , wedged) and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
