Orange-Mango Macadamia Nut Bread Recipe

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Orange-Mango Macadamia Nut Bread
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Ingredients
14
Count
Nutrition
1111
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees. Grease and flour two 9-inch loaf pans.
  2. Sift together the flour, baking powder, baking soda, cinnamon and ginger; set aside.
  3. With an electric mixer on medium speed, blend the sugars and eggs until sugars are dissolved.
  4. Add oil, buttermilk, orange juice and zest and continuing to blend well.
  5. Lower the mixer speed and add the flour mixture. Beat only until well mixed. (It is very important not to over-mix a quick bread or you will end with a very dense bread).
  6. By hand, add the diced mango and chopped nuts and stir gently.
  7. Divide batter into the two loaf pans.
  8. Bake for 1 hour or until a toothpick comes out clean from the center of the loaf.
  9. Let cool for 15 minutes prior to removing to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.02 Kcal (4652 kJ)
Calories from fat 519.53 Kcal
% Daily Value*
Total Fat 57.73g 89%
Cholesterol 126.13mg 42%
Sodium 408.61mg 17%
Potassium 761.76mg 16%
Total Carbs 139.59g 47%
Sugars 72.5g 290%
Dietary Fiber 7.96g 32%
Protein 16.7g 33%
Vitamin C 38.3mg 64%
Iron 3.4mg 19%
Calcium 251.3mg 25%
Amount Per 100 g
Calories 314.17 Kcal (1315 kJ)
Calories from fat 146.91 Kcal
% Daily Value*
Total Fat 16.32g 89%
Cholesterol 35.67mg 42%
Sodium 115.54mg 17%
Potassium 215.41mg 16%
Total Carbs 39.47g 47%
Sugars 20.5g 290%
Dietary Fiber 2.25g 32%
Protein 4.72g 33%
Vitamin C 10.8mg 64%
Iron 1mg 19%
Calcium 71.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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