Amount Per 1 Serving
Calories	130.65 Kcal (547 kJ)
Calories from fat	79.35 Kcal
		% Daily Value*
Total Fat	8.82g	14%
Cholesterol	13.17mg	4%
Sodium	50.92mg	2%
Potassium	87.63mg	2%
Total Carbs	12.48g	4%
Sugars	7.04g	28%
Dietary Fiber	0.95g	4%
Protein	1.45g	3%
Vitamin C	6.7mg	11%
Iron	0.6mg	3%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	438.56 Kcal (1836 kJ)
Calories from fat	266.36 Kcal
		% Daily Value*
Total Fat	29.6g	14%
Cholesterol	44.22mg	4%
Sodium	170.92mg	2%
Potassium	294.16mg	2%
Total Carbs	41.88g	4%
Sugars	23.65g	28%
Dietary Fiber	3.17g	4%
Protein	4.87g	3%
Vitamin C	22.6mg	11%
Vitamin A	0.1mg	1%
Iron	2mg	3%
Calcium	32.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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